be Well: Ways to loosen up your Achilles tendon
The Movement Underground on Long Island shows us some ways to loosen them up.
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Nov 19, 2024, 5:24 PM
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Updated 8 days ago
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9ds agoRunning, jumping, playing sports – they can all put you at risk of an injury to your Achilles tendon.
The Movement Underground on Long Island shows us some ways to loosen them up.
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